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breathwork & meditation


Michael Jorge offers coaching and resources to help bring about physical homeostasis, mental clarity and awareness, and spiritual development through the power of Breath.

Individual appointments are offered in the comfort of your own home in the Cary, Raleigh and surrounding area, in the Cary Studio, or virtually on Zoom.  True Breathing is sliding-scale/donation-based, so the information and coaching is accessible to all.

Michael teaches a reduced-breathing technique called Buteyko Method that helps to calm to the system.  Read more about this here.


This is the ultimate relaxation session! Enjoy 10-20 minutes of a relaxing guided meditation post massage session, no additional cost.  Michael will join us at the end of the session to guide you through a gentle reduced breathing meditation as you continue to rest on the massage table.

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Upcoming Events:

Previous Events:

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