Couple's Massage Classes in Cary Studio
Couple's Massage Classes in the Cary, NC Studio with Bodywork by Amy
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Amy
- Aug 28
- 1 min
Save Money with Massage Wellness Packages
Enjoy saving money on your wellness with Massage Therapy Packages and Punch Card at the Cary Studio with Bodywork by Amy
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Amy
- Jul 29
- 7 min
On the importance of Touch from a bodyworker's perspective
Touch deprivation is real and can negatively impact one's health and wellbeing. Learn about the importance of touch from a massage therapis
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Amy
- Jul 25
- 1 min
Online Booking for Massage Therapy in Cary Studio
Online scheduling for massage therapy in Cary, NC studio is now available.
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Amy
- May 1
- 1 min
FREE Add-On Enhancements in May
FREE foot sugar scrub or clay back mask with massage therapy session in the Cary Studio all month of May.
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Amy
- Apr 17
- 2 min
Breathwork Workshop at Current Wellness
Ending Anxiety Workshop at Current Wellness May 25th with Buteyko Breathing Coach, Michael Jorge of True Breathing.
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Amy
- Apr 9
- 2 min
Cary Studio Massage, Meditation and Breathwork
If you're in the local Cary, NC area, I invite you to check out my new home-based studio. The feedback from clients has been great! ...
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Amy
- May 28, 2023
- 1 min
Now introducing: Gentle Yoga Class in Wake Forest
Gentle yoga class in Wake Forest, NC with Amy Jorge of Bodywork by Amy.
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Amy
- Feb 23, 2023
- 8 min
The Basics of Breath from the bodywork perspective
How does the body breathe? What muscles are involved? How can we breathe better? Let's dive deep into the basics of breath.
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Amy
- Feb 20, 2023
- 4 min
Muscle of the Month: Diaphragm
The diaphragm is the strongest breathing muscle we have. Let's learn more about this very important muscle that works hard for us...
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Amy
- Feb 18, 2023
- 3 min
17 Ways to have better sleep tonight
Read about how to have better sleep tonight.
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Amy
- Feb 1, 2023
- 3 min
Muscle of the Month: Levator Scapulae
Muscle of the month is Levator Scapulae. Resting in the neck and upper back area, these muscles can get aggravated very easily. Read more
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Amy
- Jan 12, 2023
- 3 min
Guest Writer: True Breathing, The Physiological Cause of Anxiety
Please enjoy reading this article by the guest blogger, Michael Jorge, who runs True Breathing. He is a breathwork coach offering...
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Amy
- Jan 11, 2023
- 1 min
Enhance your relaxation with complimentary Hot Stones
The feedback I receive from my clients about the hot stones add-on is just wonderful, so wonderful, that I'd like to offer them to you as...
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Amy
- Jan 11, 2023
- 2 min
Introducing: In-Home Yoga Classes
In November of 2022, I became certified as a yoga teacher after 9 months of study. I am so thrilled to announce that I am now offering...
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Amy
- Jan 11, 2023
- 4 min
Could texting be causing your neck pain?
Could forward head posture and "text neck" the cause of your neck pain, headaches, tingling and numbness in the arms, and a burning pain...
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Amy
- Jan 10, 2023
- 4 min
Muscle of the Month: Psoas
The Iliopsoas is a group of 3 muscles: psoas major, psoas minor, and the iliacus. This group, contracting simultaneously, flexes the hip....
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Amy
- Jan 9, 2023
- 2 min
In-Home Massage Classes
It is always a great feeling to give your loved one a little massage, and see them feel nice and relaxed. But what if it ends up hurting...
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Amy
- Oct 19, 2022
- 2 min
In-Home Children's Massage Therapy
Children enjoy the benefits of massage therapy, too! I have worked with some children ages 5-17 for over a year and I feel so grateful to...
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Amy
- Jun 19, 2021
- 3 min
Ice Ice Baby or Some Like It Hot?
Should I use Heat or Ice for at home therapy? Read about how to choose which therapy is best for your pain, and learn about my flaxseed pack
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