Muscle of the Month: Levator Scapulae
Muscle of the month is Levator Scapulae. Resting in the neck and upper back area, these muscles can get aggravated very easily. Read more
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Amy
- Jan 12
- 3 min
Guest Writer: Triangle Breathwork, The Physiological Cause of Anxiety
Please enjoy reading this article by the guest blogger, Michael Jorge, who runs Triangle Breathwork. He is a breathwork coach offering...
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Amy
- Jan 11
- 1 min
Enhance your relaxation with complimentary Hot Stones
The feedback I receive from my clients about the hot stones add-on is just wonderful, so wonderful, that I'd like to offer them to you as...
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Amy
- Jan 11
- 2 min
Introducing: In-Home Yoga Classes
In November of 2022, I became certified as a yoga teacher after 9 months of study. I am so thrilled to announce that I am now offering...
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Amy
- Jan 11
- 4 min
Could texting be causing your neck pain?
Could forward head posture and "text neck" the cause of your neck pain, headaches, tingling and numbness in the arms, and a burning pain...
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Amy
- Jan 10
- 4 min
Muscle of the Month: Psoas
The Iliopsoas is a group of 3 muscles: psoas major, psoas minor, and the iliacus. This group, contracting simultaneously, flexes the hip....
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Amy
- Jan 9
- 2 min
In-Home Massage Classes
It is always a great feeling to give your loved one a little massage, and see them feel nice and relaxed. But what if it ends up hurting...
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Amy
- Oct 19, 2022
- 2 min
In-Home Children's Massage Therapy
Children enjoy the benefits of massage therapy, too! I have worked with some children ages 5-17 for over a year and I feel so grateful to...
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Amy
- Jun 19, 2021
- 3 min
Ice Ice Baby or Some Like It Hot?
Should I use Heat or Ice for at home therapy? Read about how to choose which therapy is best for your pain, and learn about my flaxseed pack
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Amy
- Apr 29, 2021
- 2 min
Swag Bag after Mom's Massage
Mother's Day Massage Swag Bag and Gift Certificates and Bags for the mom in your world. Celebrate Mother's Day with a relaxing massage.
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Amy
- Feb 12, 2021
- 1 min
The Bees Knees Body Butter
With all the hand washing we've been doing, a little love may be needed! I introduce to you...The Bees Knees Body Butter. You all. This...
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Amy
- Jan 15, 2021
- 2 min
Learn massage with your partner
Valentine's Day Couple's Massage therapy class
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Amy
- Aug 14, 2020
- 1 min
Relaxation at your doorstep
In home massage therapy session serving the Triangle area.
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Amy
- Jul 30, 2020
- 1 min
Back in Action!
Welcome back! It's been an interesting few months, to say the least. I am happy to announce that I am now offering massage therapy...
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Amy
- Apr 19, 2020
- 4 min
Movement Videos and MEME therapy
Bodywork by Amy movement videos for relaxation yoga and qigong self massage and Meme therapy. Laughter is the best medicine!
83 views2 comments
Amy
- Feb 28, 2020
- 1 min
Welcome to Bodywork by Amy
Welcome to Bodywork by Amy. Enjoy relaxation in the comfort of your own home or in-studio at Peace in the Forest in Wake Forest, NC.
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