Please enjoy reading this article by the guest blogger, Michael Jorge, who runs True Breathing. He is a breathwork coach offering...

The feedback I receive from my clients about the hot stones add-on is just wonderful, so wonderful, that I'd like to offer them to you as...

In November of 2022, I became certified as a yoga teacher after 9 months of study. I am so thrilled to announce that I am now offering...

Could forward head posture and "text neck" the cause of your neck pain, headaches, tingling and numbness in the arms, and a burning pain...

The Iliopsoas is a group of 3 muscles: psoas major, psoas minor, and the iliacus. This group, contracting simultaneously, flexes the hip....

It is always a great feeling to give your loved one a little massage, and see them feel nice and relaxed. But what if it ends up hurting...

Children enjoy the benefits of massage therapy, too! I have worked with some children ages 5-17 for over a year and I feel so grateful to...

Should I use Heat or Ice for at home therapy? Read about how to choose which therapy is best for your pain, and learn about my flaxseed pack

Mother's Day Massage Swag Bag and Gift Certificates and Bags for the mom in your world. Celebrate Mother's Day with a relaxing massage.

With all the hand washing we've been doing, a little love may be needed! I introduce to you...The Bees Knees Body Butter. You all. This...

Valentine's Day Couple's Massage therapy class

In home massage therapy session serving the Triangle area.

Welcome back! It's been an interesting few months, to say the least. I am happy to announce that I am now offering massage therapy...

Bodywork by Amy movement videos for relaxation yoga and qigong self massage and Meme therapy. Laughter is the best medicine!

Welcome to Bodywork by Amy. Enjoy relaxation in the comfort of your own home or in-studio at Peace in the Forest in Wake Forest, NC.